
Race guide
Spartan Tenerife 2026: the complete weekend guide
28 and 29 November 2026 · Puerto de la Cruz · Sprint, Super and Beast
The last Spartan of the year in Spain, between volcanic mountains and the Atlantic. You run; hotel, transfers and nutrition come in a single pack.
See Spartan Tenerife 2026 packsSpartan Tenerife 2026 in 30 seconds
- Dates
- Saturday 28 November and Sunday 29 November 2026
- Venue
- Parking El Muelle, Puerto de la Cruz (Tenerife, Canary Islands)
- Formats
- Sprint, Super and Beast
- Official entry
- From €132.19 (Sprint)
- What makes it unique
- Closes the Spanish season, among volcanoes and black-sand beaches
Spartan Tenerife 2026 course: Sprint, Super and Beast
| Format | Distance | Obstacles | Day | Who it is for |
|---|---|---|---|---|
| Sprint | 5 km | 20 obstacles | 28 and 29 Nov | Your first Spartan, or the third leg of your Trifecta |
| Super | 10 km | 25 obstacles | 29 Nov | Runners with some training behind them who want a bigger challenge |
| Beast | 21 km | 30 obstacles | 28 Nov | Trail runners and experienced Spartans |

The course mixes volcanic mountain, coastal trails and Atlantic scenery: stretches of black sand, climbs with sea views and obstacles by the harbour. The start is in Puerto de la Cruz, in the north of the island.
It is the last race of the year in Spain: thousands of Spartans pick it to close their season, and the climate of the “island of eternal spring” makes it the most pleasant November Spartan on the calendar.
Racing in Puerto de la Cruz is a trip, not just a race
The race lasts from one to several hours; the trip, two to three days: a flight, a transfer from the airport, a night near the start and the journey home without driving on tired legs.
Our packs take care of every one of those pieces, so your only worry is the next obstacle.
Everything your Puerto de la Cruz pack includes
Each piece solves one part of the weekend. Tap one to see the details.
Hotel for Spartan Tenerife 2026: rest is training too
The night before counts as much as your last training session.
Sleeping far away means an early alarm, hunting for parking and rushing to your heat. The Total pack includes [N] nights at [Hotel, category], [X minutes] from Parking El Muelle, with [early breakfast / late checkout on Sunday].
You sleep close, have breakfast at your usual time and reach the start stress-free.
Transfers to Puerto de la Cruz: forget the car
After an obstacle race, nobody wants to get behind the wheel.
With the transfer from [Tenerife North or Tenerife South airport, times] you arrive, run and go back without looking for parking near Parking El Muelle on race day.
Nutrition for Spartan Tenerife 2026
Hours of effort and obstacles: what you eat decides how you finish.
With a short questionnaire (weight, caffeine tolerance, sleep and goal) we prepare your pre-race, race and recovery pack. You get it before you compete, ready to use. [Confirm partner and products: Ad-Hoc Nutrition.]
Before the race
Pre-workout
To be wide awake at the start. [Confirm product.]
During the race
Energy gels
Fast carbs for the long stretches of the Super and the Beast.
Energy bars
Something solid for the aid stations on the long distances.
Electrolytes
To replace what you lose sweating. [Confirm product.]
Recovery
Protein
After the finish line and between the Trifecta races.
Priority Pass: fewer queues, more racing
A Spartan weekend means hundreds of athletes at the same venue.
The Priority Pass gives you [bib pickup without queues / priority access to the start area / your own bag drop], so you spend your energy competing, not waiting.
Club Pulse: review every kilometre of your race
Finishing is only half of it: the other half is knowing how you did.
With Club Pulse you get your results and splits in the Pulse app, compare your time with other editions and follow your progress from race to race. [Confirm what the membership includes and whether it comes with every pack.]
Official bib included: Sprint, Super and Beast
First things first: secure your place.
Every pack includes the official entry in the format you choose. A standalone entry starts at €132.19 (Sprint); the pack adds everything around it.
Spartan Tenerife 2026 packs: choose yours
| Includes | Essential | RecommendedTotal |
|---|---|---|
| Bib (Sprint, Super and Beast) | Yes | Yes |
| Nutrition | [Yes / No] | Yes |
| Priority Pass | [No] | Yes |
| Club Pulse | [Yes] | Yes |
| Hotel [N nights] | No | Yes |
| Transfer | Optional | [Included / Optional] |
| See pack | See pack |
If you only want to race, the official entry starts at €132.19 (Sprint). The pack adds everything around it. [Live pack prices once the race is published.]
How to get to Spartan Tenerife 2026
Puerto de la Cruz is in the north of Tenerife. Tenerife North airport is about 30 km away (around 30 minutes); Tenerife South, with more international flights, is a little over an hour by motorway.
The start is at the El Muelle car park (calle Mequinez). With the pack transfer you do not need a hire car or a parking space by the harbour on race day.
Spartan Tenerife 2026: frequently asked questions
When is Spartan Tenerife 2026?
Spartan Tenerife 2026 takes place on 28 and 29 November 2026 at Parking El Muelle, Puerto de la Cruz. The formats are Sprint, Super and Beast, and the official entry starts at €132.19 (Sprint).
Can I do the Spartan Trifecta in one weekend?
Yes. You can run the Beast on Saturday, the Super on Sunday and the Sprint on either day, completing a Sprint, a Super and a Beast in one weekend. Recovering well between Saturday and Sunday is half the job.
Is there a kids’ race at Spartan Tenerife?
Yes. Spartan Kids, a course of 1 to 3 km with obstacles for younger racers, runs on Saturday 28 November, with entry from €33.24. It is a good way to make the trip to Tenerife a family weekend.
Does the pack include the race entry?
Yes. Every Pulse pack, Essential or Total, includes the official race entry and bib for the format you choose. The pack then adds the services around it, such as hotel, transfer and nutrition, depending on the tier.
Can I bring someone who is not racing?
[Yes, with the companion offer: shared room and transfer.]
What if I cannot go?
[Pack cancellation policy.]
What is the weather like in Tenerife at the end of November?
Mild, with days of around 20 to 23 °C in the north of the island [approximate]. Expect some cloud and possibly rain, so pack a light waterproof layer and a dry change of clothes for after the finish.
What is Club Pulse?
[One-line definition and what you see in the app.]
Hotels near the start
The closest to Parking El Muelle, for the night of Friday 27 November. Live prices.
Looking for available hotels…
Keep reading
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First 10KAn 8-week plan to run your first 10K: from walk/run intervals to running non-stop, how to tell you are ready, and how to pace yourself on race day.Read →
Limited places for Spartan Tenerife 2026
Hotels near the venue sell out before the bibs do. [N packs with hotel left, live.]
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